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A Guide to Delta-8 THC: What Is It & Is It Legal?

Looking for the calming effects of CBD with a touch of THC’s euphoria? Delta-8 THC, often referred to as “weed light” or “diet THC”, might just fit the bill. This cannabinoid strikes a unique balance between CBD and THC, attracting those seeking mild psychoactive effects alongside CBD’s well-known benefits. 

Delta-8 THC has been gaining traction as a popular choice for those exploring beyond traditional cannabinoids. But with popularity, some problems also arise…

If you’re diving into the world of Delta-8 for the first time, you’ve landed in the right spot to learn more. At South Tip, we take pride in educating you about all things Cannabis to help you consume these products in a safe and legal way. 

In this guide, we’ll explore the characteristics that set D8 apart from other cannabinoids, especially CBD, and provide an up-to-date overview of its legal status. Recent legislative changes, particularly in Florida, have added layers of complexity to its accessibility and legality. 

Whether you're just curious about this intriguing compound or looking to enrich your wellness routine, we’re here to clear up the confusion and keep you informed.

What is Delta-8?

First, Delta-8 THC is a newer product. Research is still ongoing, and much of the current understanding of Delta-8 comes from animal studies, with limited human research. That said, here’s what we do know: 

Delta-8 is one of over a hundred cannabinoids derived from the cannabis plant, sharing the spotlight with well-known compounds like Delta-9 THC—which is famed for inducing the psychoactive "high"—and CBD, which is prized for its calming, non-intoxicating effects.

In this sense, Delta-8 THC has similarities to Delta-9 THC because it does get you “high.” 

However, the strength of the “high” is often anecdotally said to be milder and smoother than other Delta-9 THC products. This subtler impact has earned Delta-8 the nicknames “weed light” and “diet THC.”

According to a report from the US Cannabis Council, Delta-8 THC shows a lower affinity for the CB1 cannabinoid receptors in the brain, which are primarily responsible for the psychoactive effects of cannabinoids. This means that while it can still stimulate these receptors, it does so less potently than Delta-9 THC, possessing up to 75 percent of Delta-9's psychotropic strength.

With Florida’s recent move to limit the sale and distribution of Delta-8 and similar cannabinoids, understanding the evolving legal environment is crucial for consumers and businesses alike.

So wait, is Delta-8 THC Legal?

There are multiple reasons for new regulations around D8 and its legality. The study found that commercial Delta-8 THC products are largely unregulated and often mislabeled, without a “lab tested” label, showing discrepancies between advertised and actual cannabinoid content, which could be one of many potential reasons for regulatory bans.

So, D8 was technically legal under the 2018 Farm Bill, which states that if a product is derived from hemp that naturally contains less than 0.3% Delta-9 THC on a dry-weight basis, it is legal.

However, Florida has recently developed new legislation that tightens the rules around Delta-8 THC, categorizing it alongside other controlled substances and regulating its concentration in products, both in individual doses and overall package limits.

Effective October 1, 2024, the sale and possession of Delta-8 THC products will be limited to licensed Medical Marijuana Treatment Centers, if Governor DeSantis signs it. For more in-depth information, check out our blog post that covers everything you need to know about the Delta-8 Ban in Florida.

This legislation not only upholds the existing THC cap of 0.3% by weight but also imposes stricter limits on the amount of THC allowed per serving and per total package—eliminating previous allowances such as up to 15 mg of THC in a 5-gram gummy. 

This adjustment tightens control over dosage and enhances consumer safety, requiring consumers to be registered medical marijuana patients to purchase and use Delta-8 THC products in Florida legally.

Does Delta-8 Get You High?

Delta-8 THC is known for its psychoactive effects, though these are generally milder compared to those of its more famous cousin, Delta-9 THC, which is the primary active ingredient in marijuana. 

Users of Delta-8 often report a less intense but still noticeable high, which can include feelings of relaxation, euphoria, and potential pain relief without the anxiety and paranoia that some associate with high doses of Delta-9 THC.

The experience of a "high" from Delta-8 THC can vary based on several factors, including the user's body chemistry, the potency of the product, and the method of consumption. For instance, inhaling Delta-8 through vaping can produce quicker, more pronounced effects compared to ingesting it through edibles, where the onset is slower but potentially longer lasting.

 CBD vs Delta-8: Differences & Similarities

CBD (cannabidiol) and Delta-8 THC (D8) are both cannabinoids derived from cannabis plants, each known for potentially promoting a sense of well-being. You can consume them in similar forms, including gummies, tinctures, edibles, and smokable flowers, making them both accessible and versatile for users.

The primary difference between CBD and Delta-8 lies in their psychoactive effects. Delta-8 THC contains psychoactive properties similar to THC, meaning it can induce a mild "high," which CBD does not. This makes Delta-8 popular among those seeking both the therapeutic benefits and the euphoric effects associated with THC without the intensity of Delta-9 THC.

In terms of research and understanding, CBD has been studied more extensively than Delta-8. While both cannabinoids are still being explored, CBD has been the subject of broader scientific study and public discourse, partly due to its earlier rise to prominence and legal status. 

As interest in Delta-8 THC grows, it is anticipated that more research will follow, expanding our knowledge of its effects, D8 dosage, benefits, and optimal uses.

Are there benefits to D8?

We’ve heard consumers experience an overall improved sense of well-being after using Delta-8 THC. This can range from enhanced anxiety management to pain relief to a more energized mood. Exciting, right? 

Here are some additional potential benefits attributed to Delta-8 THC:

  • Nausea reduction: Users often note that Delta-8 THC can help decrease feelings of nausea.
  • Pain alleviation: There are some repots that Delta-8 may help soothe different types of pain.
  • Mood enhancement: Many report a boost in mood and general feelings of well-being.
  • Appetite stimulation: Like other cannabinoids, Delta-8 THC might stimulate appetite, which can benefit those who need to increase their food intake.

It's important to remember that research into Delta-8 THC, particularly studies on humans, is still in the early stages. More comprehensive studies are necessary to substantiate these benefits and understand the full scope of Delta-8 THC's therapeutic potential. 

However, the positive feedback from current users is encouraging and highlights the need for further research into this intriguing cannabinoid.

 How to use D8 products

Since recent developments, you can only use D8 products that contain less than 0.3% of D8.

But by exploring Delta-8 THC products online, you'll encounter a wide array of options, including D8 gummies, brownies, D8 tinctures, blunts, and even rice crispy treats. Whether you prefer edibles, smoking, or sublingual applications, there's a Delta-8 product to match your consumption preferences.

While there is limited information on the "entourage effect" of Delta-8 THC — the phenomenon where various cannabis compounds work synergistically — research is ongoing. 

The interactions between Delta-8 THC and other cannabis derivatives like CBD are still being studied, and we are committed to keeping you informed as new data emerges. This continual learning will help refine usage and maximize the potential benefits of Delta-8 THC products.

Just remember to keep up with new regulations with us, use third-party lab-tested products, and read product labels, and you’ll always know how to use D8 products!

South Tip’s Delta-8 THC Collection (for Florida only!)

At South Tip, we are stoked to offer a collection of Delta-8 THC products! Couple the benefits of D8 with another cannabinoid like CBG - and you’ve got maximum feel-good vibes coming your way. You in? 👌

Now that you know all about D8, read our blog about the differences between CBD and CBG.


The Food and Drug Administration does not evaluate the products sold on this Website. These products are not intended to diagnose, treat, prevent, or cure any medical conditions. Individual results may vary. Always consult with a medical health professional before using any product on this Website.
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