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CBN vs. CBG: What’s the Difference?

Information about CBD and THC are definitely more common knowledge these days… but the hemp plant consists of many other cannabinoids, each having their own effects and advantages. Uncovering the nuances between these compounds is what can help you to find your perfect cannabis product. Remember, there's more beneath the surface than meets the eye. 

If you’re considering some natural additions to your routine to help you regulate sleep, anxiety, pain, or mood-related issues, it's essential to move beyond the superficial and dive into the differences between CBN (Cannabinol) and CBG (Cannabigerol). We will help you by unraveling the distinctions and unique characteristics each of these cannabinoids has.

What are CBN and CBG?

Before diving deeper into what sets them apart, let’s first learn what CBN and CBG are. 

CBN (Cannabinol)

CBN is a cannabinoid that emerges as THC ages and undergoes oxidation. It's notably abundant in aged cannabis. Crucially, CBN is non-intoxicating, meaning it won't induce the euphoric effects linked to THC.

CBG (Cannabigerol)

CBG is often called the "mother" of all cannabinoids. It serves as the precursor to other well-known cannabinoids like THC and CBD. While CBG is present in lower concentrations in most cannabis strains, its versatility is what sets it apart from other cannabinoids. 

CBG vs CBN: The Main Differences

It’s time to explore the key distinctions that set CBG and CBN apart:


CBN is basically the byproduct of THC degradation. It emerges as a natural consequence of THC's aging process through oxidation. When THC interacts with environmental factors, such as light and air, it gradually converts into CBN. CBN is often more prevalent in aged cannabis strains due to the prolonged exposure of THC to the elements.

On the other hand, CBG is present in the cannabis plant in its early growth stages, particularly during the flowering phase. It serves as the precursor to other well-known cannabinoids like THC and CBD. As the cannabis plant matures, CBG levels tend to decrease, making it relatively less abundant in fully-grown cannabis plants.

Potential effects

CBN is commonly associated with potential sedative effects. This characteristic has garnered significant interest in its use as a natural remedy for sleep-related issues. CBN is known for its ability to induce a sense of relaxation, making it a candidate for those seeking relief from restlessness at nighttime.

As we’ve mentioned, CBG stands out for its versatility. Compared to CBN, it may offer a broader range of potential benefits, with studies indicating anti-inflammatory and neuroprotective properties. CBG also has potential as an analgesic (pain reliever) and has piqued the interest of individuals looking for natural ways to manage stress and discomfort.

Targeted use

CBN's sedative qualities make it a go-to option for individuals struggling at bed time. Its ability to promote relaxation may help improve sleep quality.

CBG's versatility extends to various wellness goals, making it a potential choice for addressing a wide spectrum of issues. This includes relaxing muscles (and therefore reducing the pain caused by tight muscles), reducing inflammation, and potentially even stress, by supporting your mental well-being.

How Can You Use CBN and CBG Products?

Both CBN and CBG are available in various product forms, such as tinctures, capsules, and topicals. The optimal consumption method depends on your specific needs and preferences. We recommend starting with lower doses and gradually increasing them to find the right balance for your unique body.

Ultimately, the best way to utilize CBN and CBG products is highly individualized. But we’ve prepared some tips to help you get started.

  • Consult with professionals: If you're uncertain about dosing or usage, your best bet is always to use reputable, third-party lab-tested products and follow the guidelines of the manufacturer. You can always ask questions and get answers directly from them.
  • Journal your experience: Keep a journal to record your usage, dosages, and how you feel. This can help you fine-tune your approach over time.

Incorporating CBN and CBG products into your wellness routine can be a transformative experience when done mindfully. Remember that finding the right balance and method of consumption may take some experimentation, so be patient with yourself and prioritize yourself throughout the process.

Can You Take CBN and CBG Together?

Yes! Combining CBN and CBG in your wellness regimen can be advantageous. These cannabinoids may offer different effects, and their synergy could potentially provide a more comprehensive approach to addressing various health concerns. However, always conduct thorough research before blending cannabinoids to ensure safety and effectiveness.

Perfect Choice for CBN and CBG Products

Ultimately, the choice between CBN and CBG products depends on your individual requirements. 

  • CBN is a great option if you experience night time restlessness.
  • CBG is for you if you’re searching for a versatile cannabinoid that may offer a wide range of potential benefits, including relief from inflammation.

As with any wellness product, thorough research, starting with lower doses, will lead you toward a more rewarding path to well-being. Whether CBN, CBG, or other cannabinoids, informed choices are your compass on this journey of exploration and self-discovery.

South Tip’s CBG flower is a top-shelf CBG product with only cola-level cuts. The flower is trimmed, hand-finished, and slow-cured. It’s also full of flavor and incredibly aromatic, which makes it perfect for those who like the taste but don’t want the euphoria.

And if you want the perfect combination of CBN and CBG in one product, look no further than our CBN + CBG Sleep Gummies. We take pride in producing edibles that have no artificial flavors or colors, with clean ingredients that are thoroughly tested, and are 100% vegan. The Honey Marshmallow flavor is mouthwatering, making these gummies a perfect choice for those who need help at night and want a natural and tasty solution.

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The Food and Drug Administration does not evaluate the products sold on this Website. These products are not intended to diagnose, treat, prevent, or cure any medical conditions. Individual results may vary. Always consult with a medical health professional before using any product on this Website.